Persian Slow-Cooked Chicken

May 22, 2023May 22, 20230 3
Persian Slow-Cooked Chicken - A Hearty and Flavorful Stew
in Main

Prep

10 min

Cook

8 hrs

Ready In

8 hrs 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 skinless chicken thighs
2 tablespoons all-purpose flour
2 teaspoons turmeric
2 teaspoons paprika
2 tablespoons olive oil
1 large onion , chopped
2 garlic cloves , chopped
4 cloves
1 inch piece fresh ginger , finely chopped
450 ml chicken stock ( made from 2 chicken Oxo cubes )
pepper

Nutrision Information

Servings Per Recipe
4
Calories
333
Sugar
2g
Fat
17g
Persian Slow-Cooked Chicken is a traditional dish from Iran that is commonly served at special occasions and family gatherings. The dish is known for its rich and aromatic flavors, which are derived from a blend of spices such as ginger and turmeric. The chicken is slow-cooked in a flavorful broth until it is tender and falling off the bone. This dish is the perfect comfort food for cold winter nights or as a hearty meal after a long day at work.

Instructions

1.In a small bowl, mix together the flour, turmeric, and paprika. Season the chicken thighs with salt and pepper, then coat with the flour mixture, shaking off any excess flour.
2.Heat the olive oil in a large skillet over medium-high heat. Add the chicken thighs and brown on both sides until golden brown, about 5 minutes per side.
3.Transfer the chicken to a slow cooker. Add the onion, garlic, cloves, ginger, and chicken stock.
4.Cover and cook on low for 6-8 hours, until the chicken is cooked through and tender.
5.Serve hot, garnished with fresh cilantro or parsley.

PROS

This hearty and flavorful stew is easy to make and packed with protein.

It can be made in advance and reheated for a quick and easy meal.

CONS

This recipe requires a slow cooker, which may not be available to everyone.

It takes several hours to cook, so it may not be suitable for those who are short on time.

HEALTH & BENEFITS

This recipe is high in protein and low in fat.
It also contains ginger, which has been shown to have anti-inflammatory properties and may help alleviate nausea and muscle pain.

Print

Leave a Reply

Your email address will not be published.