Ingredients

7 tablespoons low-fat mayonnaise
2 tablespoons sodium-free ketchup or 2 tablespoons ketchup
1 tablespoon tarragon vinegar
2 teaspoons olive oil
2 teaspoons mild taco sauce
1 teaspoon honey
1 teaspoon molasses
2 tablespoons chives , chopped
1 tablespoon dried onion flakes
1/2 teaspoon onion powder
fresh ground black pepper
The Afghan Dressing (Or Dip) is a tasty condiment that originates from Afghanistan. It is a refreshing blend of low-fat mayonnaise, ketchup, and other spices that create a savory flavor that complements a variety of dishes. This dressing is perfect for those who are looking for a low-fat alternative to traditional dressings and sauces. It is also a great way to add flavor to dishes without adding too many calories.

Instructions

1.In a small mixing bowl, whisk together the mayonnaise, ketchup, tarragon vinegar, mild taco sauce, honey, and molasses until smooth.
2.Mix in the chives, dried onion flakes, onion powder, and black pepper. Taste and adjust seasonings as needed.
3.Serve immediately or store in the refrigerator until ready to use.

PROS

This Afghan Dressing (Or Dip) is a flavorful and versatile condiment that can be used for dipping or as a topping for sandwiches, burgers, and salads.

It is low in calories, making it a healthy alternative to other high-fat dressings.

CONS

The dip contains mayonnaise, which is a high-fat ingredient.

It may not be suitable for those with an egg allergy.

HEALTH & BENEFITS

This dressing is relatively healthy due to its low-fat content.
The black pepper in this recipe has been linked to improving digestion and aiding in weight loss.

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