Ingredients

4 carrots , grated
4 radishes , grated
1 cup feta cheese
1/2 cup parsley , chopped
1 lemon , juiced
1/4 cup olive oil
2 garlic cloves , mashed
1/4 cup black olives , sliced
Fresh, crunchy, and tangy, the Carrot and Radish Salad with Feta Cheese is an easy and healthy salad that can be served as either a side dish or a light lunch. The carrots and radishes provide a healthy dose of vitamins and minerals, while the feta cheese adds a tangy flavor to the dish. The salad is dressed with a simple combination of lemon juice, olive oil, and garlic that enhances the flavors of the vegetables. The dish can be served cold or at room temperature and is perfect for a hot summer day. The best part? It only takes a few minutes to prepare!

Instructions

1.In a large bowl, add the grated carrots and radishes.
2.Add the feta cheese, parsley, and black olives to the bowl.
3.For the dressing, whisk together the lemon juice, olive oil, and mashed garlic cloves.
4.Pour the dressing over the salad and toss to combine.
5.Serve immediately and enjoy!

PROS

This salad is quick and easy to make and is packed with fresh vegetables.

It is a great way to incorporate more veggies into your diet.

Feta cheese adds a tangy flavor and is a good source of calcium.

CONS

This salad is relatively low in protein and may not be sufficient as a complete meal.

It may require additional protein and other nutrients to complement it.

HEALTH & BENEFITS

Carrots contain antioxidants and vitamins that help improve vision and boost the immune system.
Radishes are a good source of vitamin C and fiber and may aid in digestion.
Feta cheese contains calcium, vitamin B12, and protein, which help keep bones healthy and aid in muscle growth and repair.
Parsley is a source of vitamin K, which helps in blood clotting and bone health.
Olive oil is a good source of healthy fats and has anti-inflammatory properties.

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