Baked Sweet Potatoes With Apricots and Prunes

May 22, 2023May 22, 20230 1
Sweet and savory Baked Sweet Potatoes With Apricots and Prunes dish
in Side

Prep

10 min

Cook

50 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large sweet potatoes , peeled , cut half lengthwise , then sliced into 1/2 inch slices
2/3 cup dried apricot , cut into quarters
2/3 cup prune , cut quarters
1/2 cup orange juice
1/4 cup honey
1 tablespoon lemon juice
1 teaspoon vegetable oil
1/2 teaspoon ground cinnamon
1/16 teaspoon ground cloves

Nutrision Information

Servings Per Recipe
4
Calories
255
Sugar
36g
Fat
2g
Baked Sweet Potatoes With Apricots and Prunes is a delicious and nutritious side dish that is perfect for any occasion. The sweet potatoes are sliced and baked with dried apricots, prunes, and a sweet and spicy sauce to create a flavorful and satisfying dish. This dish is easy to make and can be served alongside your favorite main course or enjoyed as a light and healthy vegetarian meal. Whether you're looking for a healthy side dish for your next dinner party or just want to add some variety to your weekly meals, Baked Sweet Potatoes With Apricots and Prunes is a great option.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large bowl, mix together the orange juice, honey, lemon juice, vegetable oil, cinnamon, and cloves.
3.Add in the sweet potato slices, apricot quarters, and prune quarters, and toss to coat them evenly with the mixture.
4.Pour the mixture into a baking dish.
5.Cover the baking dish with foil and bake in the preheated oven for 30 minutes.
6.Remove the foil and bake for an additional 15-20 minutes, or until the sweet potatoes are tender.

PROS

The combination of sweet potatoes, apricots, and prunes creates a delicious sweet and savory flavor that is sure to satisfy.

This dish is high in fiber, vitamins, and minerals, making it a healthy and nutritious addition to any meal.

CONS

This dish is relatively high in sugar due to the dried fruit and honey.

It may not be suitable for those with dietary restrictions on sugar intake.

HEALTH & BENEFITS

This dish is a good source of fiber, potassium, vitamin A, and vitamin C.
The fiber in the dish can help to promote healthy digestion and regulate blood sugar levels.
The vitamin A and vitamin C in the sweet potatoes can also support immune function and promote healthy skin and eyesight.

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