Ingredients

1 cup water
1 cup yogurt
salt
Ayran is a traditional drink in Turkey, made of yogurt, water, and salt. It is a refreshing drink that is particularly popular during the summer months. Ayran is often paired with spicy dishes to help cool the palate. This recipe for the Fastest Ayran Ever is incredibly quick and easy to make, allowing you to enjoy the benefits of this delicious drink in just a few minutes. The frothy texture of ayran is sure to refresh and satisfy your thirst on a hot day.

Instructions

1.Pour water into a blender.
2.Add yogurt and salt.
3.Blend for 1-2 minutes until the mixture is smooth and frothy.
4.Serve chilled and enjoy!

PROS

Ayran is a refreshing drink perfect for hot summer days.

This recipe is incredibly quick and easy to make.

CONS

Ayran is an acquired taste and may not be for everyone.

HEALTH & BENEFITS

Ayran is a healthy drink that is low in calories and high in calcium and protein.
It has been found to aid in digestion and improve overall gut health.

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