PROS
This recipe is a fun and creative twist on traditional breakfast recipes.
The mix of vegetables and protein makes for a filling and satisfying meal to start your day.
CONS
Flour tortillas can be high in calories and carbs, so this recipe should be eaten in moderation as part of a balanced diet.
The ham used in this recipe is typically high in sodium.
HEALTH & BENEFITS
This recipe provides a good source of protein and essential vitamins and minerals.
The vegetables used in this recipe provide fiber, vitamins, and antioxidants.
Healthy substitutions like whole wheat tortillas and low-sodium ham can be made to increase the nutritional value of this recipe.
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