Quinoa With Apricots & Pistachios (Gluten Free, Vegan)

May 21, 2023May 21, 20230 1

Delicious Quinoa With Apricots & Pistachios recipe for a gluten-free, vegan meal

Quinoa With Apricots & Pistachios (Gluten Free, Vegan)

by The Chefin Gluten-Free

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1/2 cup quinoa , rinsed well
	1 cinnamon stick
	1/2 cup water
	1 1/2 cups almond milk
	1/2 tablespoon honey ( I use raw , organic , local , creamed honey , use the best you can get )
	1/2 teaspoon orange blossom water ( I use Yamaha brand )
	1/4 cup chopped dried apricot ( Not hard as a rock ! )
	1/8 cup chopped pistachios

Nutrision Information

Servings Per Recipe

2-3

Calories

350

Sugar

14g

Fat

Quinoa With Apricots & Pistachios is a delicious and easy-to-make meal that is perfect for anyone looking for a gluten-free and vegan option. Quinoa is a versatile ingredient that can be used in many different recipes, and this recipe combines it with dried apricots and pistachios to create a flavorful and healthy meal. This dish is perfect for a quick lunch or dinner, or you can make it ahead of time and take it with you for a healthy meal on-the-go.

Instructions

1.	In a medium-sized saucepan, add quinoa, cinnamon stick, and water. Bring to a boil over medium-high heat. Once boiling, reduce heat to low and simmer for 12-15 minutes, or until the quinoa has absorbed all the water and is tender.
2.	In another saucepan, add almond milk, honey, and orange blossom water. Bring to a simmer over medium heat and whisk until honey is dissolved.
3.	Stir in the cooked quinoa, chopped apricots, and chopped pistachios. Simmer for an additional 3-5 minutes, or until the liquid has been absorbed and the mixture is warm.
4.	Serve warm and enjoy!

PROS

This recipe is gluten-free and vegan, making it a healthy option for people with specific dietary needs.

Quinoa is high in protein and fiber, making it a filling and nutritious ingredient.

Apricots and pistachios add natural sweetness and nutty flavor to the dish.

CONS

Some people may find quinoa to be bitter and have an acquired taste.

Pistachios are high in fat, so be mindful of portion sizes.

Not everyone may like the combination of sweet and savory flavors.

HEALTH & BENEFITS

Quinoa is a nutritious and protein-packed grain that also contains fiber, vitamins, and minerals.
Apricots are a good source of vitamin A and fiber, while pistachios are packed with protein, fiber, and healthy fats.
All three ingredients work together to provide a filling and healthy meal option.