Ingredients

1 beef chuck roast , cut into 6 to 8 chunks
salt and ground black pepper to taste
2 tablespoons vegetable oil
1/2 cup beef broth
1/4 cup apple cider vinegar
1/4 cup fresh lime juice
4 chipotle peppers in adobo sauce , chopped
5 cloves garlic , chopped
1 tablespoon ground cumin
1 tablespoon dried oregano
1/4 teaspoon ground cloves
3 bay leaves
Originating from Mexico, Barbacoa is a popular cooking technique that involves slow-cooking meat, usually beef, until it becomes tender and juicy. This Barbacoa-Style Shredded Beef recipe is a flavorful and spicy take on the traditional dish. The beef chuck roast is cut into chunks and marinated in a mixture of beef broth, apple cider vinegar, lime juice, chipotle peppers, garlic, cumin, oregano, and ground cloves. Slow-cooked until it falls apart, the result is a flavorful and succulent shredded beef that is perfect for tacos, burritos, or even sandwiches. Whether you are looking for a hearty dinner or an impressive dish to serve to guests, this recipe is sure to please.

Instructions

1.Season the beef with salt and black pepper to taste.
2.Heat the vegetable oil in a large skillet over medium heat. Add the beef and brown on all sides.
3.In a blender, combine the beef broth, apple cider vinegar, lime juice, chipotle peppers, garlic, cumin, oregano, and ground cloves. Blend until smooth.
4.Place the browned beef into a slow cooker. Pour the sauce over the beef, and add the bay leaves.
5.Cook on low for 8 to 10 hours, or until the beef is tender and easily shreds with a fork.

PROS

This Barbacoa-Style Shredded Beef recipe is a perfect blend of spicy, tangy, and tender flavors.

The dish is easy to make and requires minimal preparation, making it ideal for busy weeknights and lazy weekends.

CONS

This recipe involves using a slow cooker, which may not be convenient for everyone.

The use of chipotle peppers makes the dish quite spicy, which may not be suitable for those who cannot handle the heat.

HEALTH & BENEFITS

This Barbacoa-Style Shredded Beef recipe is a rich source of protein.
The use of garlic and cumin in the recipe has been linked to supporting the immune system and reducing inflammation, respectively. However, the dish is high in sodium and fat.

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