Chicken with Bamba

May 21, 2023May 21, 20230 14

Learn how to make Chicken with Bamba in just a few easy steps

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	4 pieces chicken ( with skin )
	1 egg
	1 bag bamba
	1/2 cup breadcrumbs

Nutrision Information

Servings Per Recipe

Calories

465

Sugar

Fat

28g

Chicken with Bamba is a popular Israeli dish that is great for a casual weeknight dinner or a special occasion. This recipe uses a few simple ingredients to create a unique and delicious twist on plain chicken. The combination of the chicken skin and the crispy bamba coating gives this dish a satisfying crunch. Bamba, similar to peanut butter, adds a unique flavor while also providing healthy fats and nutrients. Serve with a side salad or roasted vegetables for a complete meal.

Instructions

1.	Preheat oven to 425°F.
2.	In a bowl, whisk the egg until it is frothy.
3.	In another bowl, crush the bag of bamba. Mix with the breadcrumbs.
4.	Dip each piece of chicken into the egg. Then coat it with the bamba mixture.
5.	Place the chicken on a baking dish with the skin side up.
6.	Bake for 25 - 30 minutes or until the chicken is golden brown.

PROS

This recipe is quick and easy to make, with only a few ingredients.

The combination of the crunchy chicken skin and bamba coating is a unique and satisfying taste.

CONS

This dish may be high in calories and fat due to the skin on the chicken.

HEALTH & BENEFITS

Chicken provides a good source of protein and is low in fat when the skin is removed.
Bamba is made with peanuts, which are high in healthy fats and other nutrients such as vitamin E, magnesium, and protein.