Hoda’s Cucumber-Yogurt With Dill

May 21, 2023May 21, 20230 17

Hoda's Cucumber-Yogurt With Dill is a refreshing and healthy snack

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	32 ounces plain yogurt
	1 large cucumber , peeled and diced ( about .5 cm size )
	1 -2 tablespoon dried dill
	1/2 teaspoon salt ( or to taste )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Hoda's Cucumber-Yogurt With Dill is a popular snack in Mediterranean and Middle Eastern cuisines. The combination of tangy yogurt, refreshing cucumber, and savory dill is a classic flavor combination that has been loved for generations. This recipe is perfect for a light lunch, snack, or appetizer and can be easily customized with your favorite herbs or spices. Whether you are looking for a refreshing summer snack or a healthy dip for your next get-together, Hoda's Cucumber-Yogurt With Dill is sure to please.

Instructions

1.	In a large bowl, mix together the yogurt, diced cucumber, dried dill, and salt.
2.	Taste the mixture and adjust seasoning as desired.
3.	Chill the mixture in the refrigerator for at least 30 minutes, allowing the flavors to meld together.
4.	Serve the cucumber-yogurt with dill as a dip or spread for vegetables or crackers.

PROS

This recipe is easy to make and provides a light and refreshing snack or appetizer.

The combination of cucumber and yogurt is hydrating and packed with healthy nutrients like calcium, potassium, and Vitamin C.

Dill is a great source of Vitamin A and has been shown to have anti-inflammatory and anti-bacterial properties.

CONS

Some people may not enjoy the taste of dill, so it may be best to offer this recipe as a dip alongside other options.

The yogurt in this recipe may not be suitable for those who are lactose intolerant or have dairy allergies.

HEALTH & BENEFITS

This cucumber-yogurt with dill recipe is an excellent way to incorporate more gut-healthy probiotics into your diet.
The yogurt and cucumber also provide a hydrating and low-calorie snack that is perfect for warm weather.
Dill has been linked to supporting digestion, improving bone density, and even reducing the risk of certain types of cancer.