PROS
This sweet bread has a soft texture with crispy onion seed topped crust which is simply delicious.
This Black Onion Seed Challah is the perfect bread option for breakfast and dinner.
With this recipe, you can also achieve a professional touch with the way it is braided.
CONS
Black Onion Seed Challah is a sweet bread, and like all sweet bread, it is high in calories and sugar content.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The recipe contains yeast, which promotes gut health and is a natural source of vitamin B12. Bread also contains dietary fiber which aids digestion. Most of the calories in this recipe come from fats, which can provide energy to the body. Onion seeds are also known to have anti-inflammatory properties and can be good for overall health.
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