Ingredients

1/2 1/2 lb angel hair pasta or 1/2 lb spaghetti
1 lb full fat plain yogurt , at room temperature
1 tablespoon ghee ( optional )
2 garlic cloves , mashed in a mortar & pestle
1 pinch paprika
salt
Macarona Bi Laban is a delicious Middle Eastern dish that is popular in Lebanon and other countries in the region. The dish consists of cooked pasta tossed with a mixture of yogurt, garlic, ghee (clarified butter) and spices. The sauce is creamy, tangy and has a slightly sour taste that is unique to this dish. This recipe requires just a few ingredients and can be made in under 30 minutes. It is a satisfying and comforting dish that is perfect for a weeknight dinner or a cozy night in.

Instructions

1.Begin by cooking the pasta according to package instructions in a pot of salted boiling water until it is tender and cooked through. Drain the pasta and set aside.
2.In a large bowl, whisk together the yogurt, mashed garlic, ghee (if using), paprika and salt until smooth.
3.Add the cooked pasta to the bowl with the yogurt mixture and toss to coat the pasta well with the sauce.
4.Serve the Macarona Bi Laban warm and garnish with chopped parsley or mint, if desired.

PROS

Macarona Bi Laban is a quick and easy dish to prepare, and it has a creamy, tangy flavor that is sure to please.
It can be served as a main course or a side dish, and it is a great way to use up leftover pasta.

CONS

The dish is high in carbohydrates, and it may not be suitable for those who are watching their carbohydrate intake.
If not cooked properly, the sauce can sometimes split and become watery.

HEALTH & BENEFITS

While the dish is high in carbohydrates, the plain yogurt used in the dish is a good source of protein, calcium and probiotics. The garlic in the dish has many health benefits including boosting the immune system and reducing blood pressure. Paprika is rich in antioxidants, which can help to reduce inflammation in the body.

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