Yemeni Mango Juice

May 21, 2023May 21, 20230 5
Refreshing Yemeni Mango Juice for a healthy start to your day
in Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole mango , peeled and cut
1 cup cantaloupe , peeled and cut
1 lime , juice of
3 teaspoons sugar ( optional )
6 ounces water

Nutrision Information

Servings Per Recipe
2
Calories
120
Sugar
12g
Fat
0g
Yemeni Mango Juice is a popular and refreshing beverage enjoyed in Yemen and other parts of the Middle East. It is often served during Ramadan as a way to break the fast since it is hydrating and nutritious. This juice is easy to make and can be customized according to your taste preferences. You can add more sugar or reduce it, depending on how sweet you like your juice. It can be made in advance and stored in the fridge for up to 2-3 days. Enjoy a glass of this delicious and healthy juice as a start to your day!

Instructions

1.In a blender, combine the mango, cantaloupe, lime juice, and sugar (if using).
2.Add the water and blend until smooth.
3.Pour the juice into glasses and serve chilled.

PROS

This Yemeni Mango Juice is a delicious and refreshing way to start your day.

It is packed with vitamins and nutrients, especially vitamin C from the mango and lime.

The cantaloupe adds a sweet and fruity flavor, while the lime gives it a tangy and zesty kick.

This juice is also low in calories and can be enjoyed by anyone, including those on a weight loss diet.

CONS

The addition of sugar is optional, but if you choose to use it, it can add to the calorie count and make the juice less healthy.
It is recommended to use natural sweeteners like honey or agave instead.

HEALTH & BENEFITS

This Yemeni Mango Juice is a great source of vitamins and nutrients that are essential for a healthy body.
The mango and lime are high in vitamin C, which is important for boosting your immune system and protecting against infections.
The cantaloupe is rich in vitamin A, which helps to maintain healthy skin and eyes.
This juice also contains antioxidants that can protect your cells from damage and reduce inflammation in the body.

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