PERSIANNOODLES & RICE

May 21, 2023May 21, 20230 13

Aromatic Iranian PERSIANNOODLES & RICE recipe for your dinner tonight

by The Chefin Rice

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

550

Sugar

20g

Fat

12g

PERSIANNOODLES & RICE is a traditional Iranian dish that is often served for dinner or special occasions. The combination of sweet and savory flavors creates a unique taste that is highly sought after by both locals and visitors alike. The dish is typically served with a side of warm bread and can be enjoyed with family and friends as part of a larger meal or on its own as a satisfying dinner option.

Instructions

1.	Rinse the rice until the water runs clear, then soak it in salted water for 30 minutes.
2.	Fry the noodles in a skillet with 1 tablespoon of oil until golden brown and crispy, stirring frequently.
3.	Drain the noodles on a paper towel and set aside.
4.	In the same skillet, sauté the onion in 1 tablespoon of oil until soft and translucent.
5.	Add the raisins, dates, orange marmalade, and saffron to the skillet.
6.	Cook the mixture for 1-2 minutes until the raisins are plump and the dates are soft.
7.	Drain the rice and add it to the skillet, stirring to coat it in the mixture.
8.	Add enough water to the skillet to cover the rice by 1 inch, then bring it to a boil.
9.	Cover the skillet and reduce the heat to low.
10.	Cook the rice for 15-20 minutes until tender and the liquid is absorbed.
11.	Serve the PERSIANNOODLES & RICE hot with a warmed flour tortilla or naan bread on the side.

PROS

PERSIANNOODLES & RICE is a flavorful and filling rice dish that is perfect for a hearty dinner.
The combination of crispy noodles with sweet raisins and dates creates a perfect mix of textures that will leave you wanting more.

CONS

This dish can be high in calories and carbohydrates, so it should be enjoyed in moderation as a part of a balanced diet.
The added sugar content from the raisins, dates, and orange marmalade may not be ideal for people with diabetes or other health concerns.

HEALTH & BENEFITS

PERSIANNOODLES & RICE are full of complex carbohydrates and healthy fats that can provide sustained energy and leave you feeling full. The combination of dates and raisins also provide a good source of fiber, which can support digestive health. And saffron may help with mood regulation and potentially reducing symptoms of depression.

	1 1/2 cups basmati rice
	4 ounces roasted thin noodles
	1 large onion
	1 cup golden raisin
	12 dates
	3 teaspoons orange marmalade
	1 pinch powdered saffron
	1 flour tortillas or 1 naan bread