Easy Kabli — Spiced Basmati Rice With Carrots and Raisins

May 21, 2023May 21, 20230 2
Easy Kabli -- Spiced Basmati Rice With Carrots and Raisins
in Rice

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup basmati rice
1 3/4 cups water ( or amount suggested by rice packaging )
1/2 tablespoon margarine
1 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon cardamom
1/8 teaspoon cumin
1/8 teaspoon pepper
2 tablespoons oil
1/2 tablespoon sugar
1/2 cup raisins
2 carrots

Nutrision Information

Servings Per Recipe
4
Calories
397
Sugar
14g
Fat
12g
Kabli is a popular Afghan dish consisting of spiced Basmati rice with carrots and raisins. It is usually served with a side dish of meat or chicken. Kabli is a very aromatic and flavorful rice dish which is easy to prepare and makes a great side dish. The sweet flavor of carrots and raisins complement the slightly spiced rice making it a perfect combination for any meal. Whether it's a family gathering, weeknight dinner or a weekend brunch, this dish is guaranteed to satisfy all your taste buds.

Instructions

1.Rinse and drain the basmati rice.
2.Add water to the drained rice, and cook till water is absorbed.
3.Add margarine, salt, cinnamon, cardamom, cumin, pepper, and cook with the rice for 20 minutes.
4.While the rice is cooking, peel and shred carrots. In a large skillet, heat oil over medium heat. Add sugar and stir. Add shredded carrots and cook until tender while stirring frequently. Add raisins and cook for about one minute. Remove from heat.
5.Carefully fold cooked carrots and raisins into the rice, serve hot.

PROS

Easy to make, delicious and flavorsome.

This dish is healthy because basmati rice contains resistant starch, which supports healthy digestion and helps to maintain a healthy weight.

CONS

The dish may taste a bit sweet and may not meet everyone’s taste preferences.

Cooking can take a little while, but it’s all worth it in the end.

HEALTH & BENEFITS

Basmati rice is high in fiber, which helps to regulate digestion and prevent digestive problems.
Carrots are rich in vitamins, minerals and antioxidants which helps to support healthy immune system and maintain beautiful skin.
Raisins are also rich in fiber and antioxidants that can support healthy digestion and reduce inflammation in the body.

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