Ingredients

3/4 cup plain yogurt ( no need to drain the yogurt )
salt and white pepper , to taste
1/2 teaspoon orange blossom water
2 teaspoons lemon zest , grated
1 tablespoon rice vinegar
1 1/2 teaspoons of fresh mint , finely minced ( or about 1/2 teaspoon dried mint )
half-and-half cream , to thin ( or other similar liquid of choice but not water )
This Quick Na * M E-Inspired Yogurt Dressing recipe is a healthy and flavorful addition to any salad or grilled vegetable dish. The yogurt, salt, and white pepper provide a tangy and creamy base while the orange blossom water, lemon zest, and mint give it a fresh and zesty flavor. It can be used as a healthier alternative to traditional salad dressings and will add a burst of flavor to any dish.

Instructions

1.In a mixing bowl, whisk together the yogurt, salt, white pepper, orange blossom water, lemon zest, rice vinegar, and mint until smooth and well-combined.
2.Add half-and-half cream to thin until desired consistency is reached.
3.Taste and adjust seasonings as needed.
4.Serve immediately or store in an airtight container in the refrigerator for up to 1 week.

PROS

This quick and easy yogurt dressing can be used as a healthy alternative to traditional salad dressings and takes just minutes to make.

The yogurt is a good source of protein, calcium, and probiotics.

It is gluten-free and low in fat.

CONS

Some people may not like the taste of the orange blossom water or the mint used in this recipe and may find it overpowering.

It is not suitable for vegans or those who are lactose intolerant.

HEALTH & BENEFITS

This yogurt dressing is a healthier alternative to traditional, high-fat salad dressings.
It is rich in protein, calcium, and probiotics, all of which are important for overall health and wellbeing.
Yogurt has also been shown to improve digestion and boost the immune system.

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