Ingredients

1 cup plain flour
1 teaspoon baking powder
1 cup brown sugar , firmly packed
1 cup desiccated coconut
125 g butter , melted
14 ounces Nestle sweetened condensed milk
30 g butter , softened
1 cup dates , chopped
2 tablespoons golden syrup or 2 tablespoons maple syrup
1/3 cup pistachio nut , chopped
Caramel Date Fingers are a sweet and chewy dessert that are perfect for any occasion. They are made with a buttery and coconutty crust, topped with a rich and gooey caramel sauce, and sprinkled with crunchy pistachios. These dessert bars are easy to make and can be enjoyed as an occasional treat in moderation. They are a great addition to any dessert table and are sure to satisfy any sweet tooth. Serve them at your next dinner party or family gathering and watch them disappear!

Instructions

1.Preheat the oven to 350°F (180°C) and line a 9×13 inch (23×33 cm) baking pan with parchment paper.
2.In a large mixing bowl, combine the flour, baking powder, brown sugar, and desiccated coconut. Mix well.
3.Add the melted butter to the dry ingredients and mix until well combined. Press the mixture into the bottom of the prepared pan.
4.Bake for 15 minutes or until golden brown.
5.In a saucepan, combine the condensed milk, softened butter, dates, and golden syrup. Cook over medium heat, stirring constantly, until the mixture thickens and starts bubbling.
6.Remove from heat and pour the caramel mixture over the baked crust. Sprinkle the chopped pistachios over the top.
7.Bake for an additional 10-12 minutes or until the caramel is golden brown and set.
8.Cool completely in the pan before cutting into fingers.

PROS

Caramel Date Fingers are a sweet and chewy dessert that are perfect for satisfying your sweet tooth.
They are also easy to make and can be stored in airtight containers for later enjoyment.

CONS

These dessert bars are high in sugar and calories, and should be enjoyed in moderation as part of a healthy diet.
They also contain butter and condensed milk, which are high in saturated fat.

HEALTH & BENEFITS

Dates are a great source of fiber, which can help promote digestive health and keep you feeling full. They are also rich in vitamins and minerals like potassium, magnesium, and vitamin B6. Pistachios are a great source of healthy fats, fiber, and protein.

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