Savory Broccoli Beignets

May 21, 2023May 21, 20230 17
Savory and crispy broccoli beignets - a perfect appetizer or snack
in Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups all-purpose flour
2 tablespoons baking powder
salt , to taste
1 1/2 cups milk
2 eggs
1 large head broccoli ( grated on box grater )
vegetable oil , to fry
1 cup mayonnaise
1 cup sour cream ( or cream frache , or 1/2 cup sour cream and 1/2 cup cream cheese )
3 teaspoons hot sauce
1 lemon , juice of ( and Zest of )
2 tablespoons capers , roughly chopped
1/4 cup scallion , thinly sliced

Nutrision Information

Servings Per Recipe
8
Calories
489
Sugar
4g
Fat
32g
Savory broccoli beignets are a twist on the classic New Orleans-style beignet, traditionally sweet and served with powdered sugar. This version is packed with delicious grated broccoli, which gives the beignets a unique taste and crispy texture. Broccoli is a nutritional powerhouse, and when combined with flour and egg, becomes a tasty and healthy snack. These beignets can be served as an appetizer, snack or even a light meal.

Instructions

1.In a large bowl, whisk together flour, baking powder, and salt.
2.In a separate bowl, mix together milk and eggs.
3.Add grated broccoli to the milk and egg mixture.
4.Gradually add the dry mixture to the wet mixture, stirring until combined.
5.Heat vegetable oil in a pot over medium-high heat.
6.Scoop heaping tablespoons of the batter into the hot oil and fry until golden brown on both sides.
7.Remove beignets to a paper towel-lined plate to drain any excess oil.
8.In a small bowl, whisk together mayonnaise, sour cream, hot sauce, lemon juice and zest, capers, and scallion.
9.Serve the beignets hot with the prepared dipping sauce.

PROS

These savory beignets are crispy on the outside and soft on the inside, with a delicious broccoli flavor.

They can be enjoyed as appetizers or snacks at any time of the day.

CONS

Deep-frying makes these beignets high in fat and calories, so they should be enjoyed in moderation.

Also, the dipping sauce is high in mayonnaise which adds extra fat.

HEALTH & BENEFITS

Broccoli is high in fiber, vitamins C and K, and other nutrients like potassium and phosphorus.
Eating broccoli has been linked to reducing inflammation and supporting a healthy immune system.

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