Vegetarian Chopped Liver (Mushroom-Walnut Pâté)

May 21, 2023May 21, 20230 1
Vegetarian Chopped Liver (Mushroom-Walnut Pâté) recipe
in Appetizer

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 ounces unsalted butter
1 large yellow onion , halved and thinly sliced into half moons
2 fresh thyme sprigs
3/4 lb cremini mushrooms or 3/4 lb baby bella mushroom , cut into medium dice ( 4-1/2 cups )
1/2 lb shiitake mushroom , stems removed , caps cut into medium dice
kosher salt and freshly ground black pepper
2 tablespoons dry sherry
1 cup walnuts , toasted
1 small clove garlic , minced
1/2 teaspoon fresh lemon juice , more to taste
1/4 teaspoon finely grated lemon zest
2 hard-cooked eggs , peeled and roughly chopped
extra-virgin olive oil , for drizzling
flaky sea salt , for garnish
thinly sliced scallion greens or chives , for garnish

Nutrision Information

Servings Per Recipe
6-8
Calories
282
Sugar
3g
Fat
26g
Vegetarian Chopped Liver (Mushroom-Walnut Pâté) is a popular Jewish-American dish that has become an essential appetizer on the holiday table. This vegetarian version of the classic dish uses mushrooms and walnuts as a substitute for liver, which makes it healthier and environmentally friendly. The dish has a nutty and earthy flavour that is perfect for spreading on crackers or bread. It is also an excellent source of plant-based protein, vitamins and minerals that are good for your health.

Instructions

1.Heat a large skillet over medium heat. Add butter, melt it and add onions and thyme. Cook onions until until caramelized (approximately 20-30 minutes).
2.Add cremini and shiitake mushrooms, and season it with salt and black pepper. Cook until it is browned, stirring occasionally (approximately 15-20 minutes)
3.Add dry sherry and cook until it is fully absorbed (approximately 5-7 minutes).
4.Transfer mushroom mixture to a food processor. Add walnuts, garlic, lemon juice, lemon zest and pulse until smooth. Add chopped eggs and pulse for a few times. Season with salt and pepper as necessary.
5.Transfer Mushroom-Walnut Pâté to a bowl or container. Drizzle Extra Virgin olive oil on top. Sprinkle some flaky sea salt and sliced scallion greens or chives.
6.

PROS

This vegetarian dish is suitable for all dietary restrictions.
It has a smooth, creamy mushroom flavour that is similar in taste and texture to real chopped liver.
Easy to make and perfect as an appetizer or side dish for a party or gathering.

CONS

The dish is high in calories, fat and cholesterol due to the use of butter, walnuts and eggs.
It may not be suitable for people with nut and egg allergies.

HEALTH & BENEFITS

Mushroom-Walnut Pâté is a good source of protein, fiber, vitamins and minerals. It is low in carbs and sugar. Walnuts are beneficial for promoting heart health, reducing inflammation and improving brain function. Mushrooms contain antioxidants, vitamin D and beta-glucans that can improve immunity and reduce the risk of chronic diseases.

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