Chicken Shawarma (Quick, Healthy and Simple Sandwich)

May 21, 2023May 21, 20230 1
A Quick, Healthy and Simple Recipe for Chicken Shawarma Sandwich
in Sandwich

Prep

35 min

Cook

20 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 kg boneless chicken
1/2 teaspoon salt
1 teaspoon black pepper
1 teaspoon soya sauce
1 teaspoon mustard paste
2 teaspoons vinegar
3 -4 garlic cloves , chopped
1 chopped bell pepper
1 chopped tomato
1 chopped onion
1/2 chopped cucumber
4 chopped lettuce leaves
1/2 teaspoon salt and pepper
2 tablespoons vinegar
1 tablespoon cooking oil
2 -3 pita bread or 2 -3 dinner rolls
4 cheese slices
2 tablespoons ketchup
2 tablespoons vinegar
1 teaspoon sugar
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
2
Calories
735
Sugar
7g
Fat
37g
Chicken Shawarma sandwich is a Middle Eastern dish that has gained immense popularity across the world. It consists of marinated chicken that is grilled or roasted on a spit and shaved off to make a flavorful sandwich. This recipe for Chicken Shawarma Sandwich is a quick, healthy and simple version that can be prepared easily in the comfort of your home. The marinated chicken is cooked with vegetables and served on warm pita bread or dinner rolls with lettuce salad and a tangy ketchup sauce. It is a perfect meal for lunch or dinner that is sure to satisfy your hunger and taste buds.

Instructions

1.In a bowl, mix boneless chicken, salt, black pepper, soya sauce, mustard paste, vinegar and chopped garlic to marinate for at least 30 minutes.
2.In a pan, heat cooking oil and add the marinated chicken. Fry for 10-15 minutes until chicken is cooked.
3.Add chopped bell pepper, onion and chopped tomato. Mix well and cook for another 5 minutes.
4.In a separate bowl, mix chopped cucumber, lettuce leaves, salt, pepper and vinegar.
5.Mix ketchup, vinegar, sugar and salt in a small bowl.
6.Warm pitas or dinner rolls in the oven for 2-3 minutes.
7.Assemble the sandwich by spreading the ketchup mixture on the bread, adding a cheese slice, then chicken and vegetable mixture, followed by lettuce salad. Fold the bread into a sandwich and enjoy!

PROS

This Chicken Shawarma Sandwich is quick, easy and healthy, making it a perfect meal option for busy weeknights.

The recipe requires basic ingredients that are easily available in your pantry.

The sandwich is packed with flavors and makes a filling and satisfying meal.

CONS

The pita bread or dinner rolls used in this recipe may contain a high amount of carbohydrates and therefore should be enjoyed in moderation.

The cheese slices in the sandwich may add extra calories and fat.

HEALTH & BENEFITS

Chicken is a rich source of lean protein and provides essential amino acids for building and repairing muscles.
Garlic is known for its immune-boosting properties and may help to lower blood pressure and cholesterol levels.
Vegetables like bell pepper, tomato, lettuce and cucumber are loaded with vitamins, minerals, fiber and antioxidants that are good for overall health.

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