Cinnamon Sugar Rattle Snakes, I Mean Snacks!

May 21, 2023May 21, 20230 1
Cinnamon Sugar Rattle Snakes, I Mean Snacks! A Sweet and Healthy Snack Recipe
in Appetizer

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons sugar
1 teaspoon cinnamon
1/4 teaspoon salt
1 can chickpeas , drained and rinsed

Nutrision Information

Servings Per Recipe
2
Calories
176
Sugar
6g
Fat
2g
Cinnamon Sugar Rattle Snakes, I Mean Snacks! are a fun and tasty way to snack on chickpeas. This recipe takes just a few minutes to prepare and is a great option for a healthy and satisfying snack anytime of the day. The cinnamon sugar coating adds a sweet and spicy flavor to these crunchy chickpeas. They are perfect for snacking on the go, packing in your lunch, or serving as an appetizer at your next party.

Instructions

1.Preheat the oven to 400°F.
2.In a small bowl, mix together the sugar, cinnamon, and salt.
3.Pat the chickpeas dry with a paper towel.
4.In a large bowl, toss the chickpeas with the cinnamon sugar mixture until well-coated.
5.Spread the chickpeas out in a single layer on a baking sheet.
6.Bake for 20-30 minutes, shaking the pan occasionally, until the chickpeas are crispy.
7.Let cool before serving.

PROS

Cinnamon Sugar Rattle Snakes, I Mean Snacks! are a delicious, easy-to-make snack that is perfect for satisfying your sweet tooth.

The ingredients are simple and healthy, making this a guilt-free snack option.

Chickpeas are a good source of protein and fiber, and are known to help improve digestion, manage blood sugar levels, and reduce the risk of heart disease.

Cinnamon has many health benefits as well, including anti-inflammatory and anti-diabetic properties.

CONS

Eating too much of this snack can lead to overconsumption of sugar and calories, so be mindful of portion sizes.

HEALTH & BENEFITS

Cinnamon Sugar Rattle Snakes, I Mean Snacks! are a healthier alternative to traditional sweet snacks like candy and chocolate bars. Chickpeas contain several important vitamins and minerals, including iron, magnesium, and potassium. Cinnamon has been shown to have anti-inflammatory and anti-diabetic effects, as well as potential benefits for brain function and reducing the risk of heart disease. This snack is a great way to satisfy your sweet tooth while also getting some important nutrients.

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