Ingredients

10 teaspoons oregano
4 teaspoons onion powder
5 teaspoons garlic powder
2 teaspoons sea salt
4 teaspoons paprika
2 teaspoons thyme
1/2 teaspoon black pepper
Greek cuisine is known for its bold flavors and aromatic seasonings that make its dishes so unique and delicious. This Homemade Greek Seasoning Mix is a blend of dried herbs and spices that are commonly used in Greek cooking, such as oregano, thyme, and garlic powder. It’s great for seasoning grilled meats, vegetables, salads, and even dips and sauces. Making your own seasoning blends at home ensures that you’re in control of the ingredients and the sodium content and can add more or less of a particular herb or spice according to your taste preferences.

Instructions

1.In a mixing bowl, combine all the ingredients together.
2.Whisk the ingredients together thoroughly until they’re evenly combined.
3.Store the seasoning mix in an airtight container to preserve its aroma and flavor.

PROS

This Homemade Greek Seasoning Mix is a great way to add a burst of Mediterranean flavors to your dishes.

It’s versatile and can be used to season grilled meats, vegetables, salads, and even dips and sauces.

Making it at home ensures that you’re in control of the ingredients and the sodium content.

CONS

The Homemade Greek Seasoning Mix contains a fair amount of sodium, so it should be used sparingly on dishes that are already salty.

Since it’s a dried blend, it might lose its potency over time, so it’s advisable to make small batches to ensure freshness.

HEALTH & BENEFITS

The oregano in the seasoning mix is a great source of antioxidants that help protect the body against oxidative damage.
Garlic powder is known to have anti-inflammatory properties that benefit heart health, while paprika contains capsaicin that may help boost metabolism and reduce inflammation.
Thyme has antiseptic properties that can help relieve respiratory infections and coughs.

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