Rhubarb Chicken Stew

May 21, 2023May 21, 20230 14
A delicious and unique Rhubarb Chicken Stew
in Stew

Prep

10 min

Cook

70 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken drumsticks
4 large carrots
200 g rhubarb
1 large onion
1 tablespoon gingerroot
2 tablespoons vegetable oil
1 garlic clove
1 teaspoon fresh chili pepper
2 cups water
salt
turmeric

Nutrision Information

Servings Per Recipe
4
Calories
361
Sugar
7g
Fat
18g
The Rhubarb Chicken Stew is a unique and tasty dish that combines the sour taste of rhubarb with savory chicken and aromatic spices. This stew is a perfect choice for a cozy dinner or a family gathering. The stew is best served hot and goes well with rice or bread. If you're looking for a new and exciting way to cook chicken, this recipe is definitely worth trying.

Instructions

1.Preheat oven to 375°F (190°C).
2.Cut the carrots into small pieces and the rhubarb into 1-inch (2.5 cm) pieces.
3.In an oven-safe pot, heat up the vegetable oil. Add the onion and gingerroot and cook until onion is lightly browned.
4.Add the chicken drumsticks and brown them on all sides.
5.Add chopped garlic and chili pepper, stir for a few minutes.
6.Add the carrots, rhubarb, salt, and turmeric. Then pour 2 cups of water to the pot.
7.Bring to a boil, then cover the pot and bake in the preheated oven for 60 minutes.
8.Remove from the oven and let cool for a few minutes before serving.

PROS

The Rhubarb Chicken Stew is easy to prepare, budget-friendly, and delicious.

It is a good source of protein, fiber, vitamins, and minerals.

CONS

Some people might not like the sour taste of rhubarb.

It might take some time to prepare and cook the stew, but it’s worth the effort.

HEALTH & BENEFITS

This Rhubarb Chicken Stew is a good source of protein, fiber, vitamins, and minerals.
The carrots contain beta carotene, which is important for eye health, and the rhubarb is a good source of vitamin K which is essential for bone health.
Gingerroot and garlic have anti-inflammatory and antioxidant properties which may help reduce the risk of chronic diseases.

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