Arabian Yellow Lentil Soup

May 21, 2023May 21, 20230 3

Satisfying Arabian Yellow Lentil Soup recipe

by The Chefin Soup

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	1 liter chicken stock or 1 liter vegetable stock
	1/8 liter yellow lentils
	1 -2 garlic clove ( crushed )
	2 -3 tablespoons flat leaf parsley ( chopped )
	1/2 teaspoon cumin
	1 pinch ground coriander
	1 lemon , juice of , to taste

Nutrision Information

Servings Per Recipe

Calories

215

Sugar

Fat

Arabian Yellow Lentil Soup is a Middle Eastern dish that is often served as a starter for a meal. The soup is made with yellow lentils, cumin, and garlic, which give it a unique and delicious flavor profile. Yellow lentils are a great source of plant-based protein and fiber, which contributes to feelings of fullness and satisfaction. Additionally, the use of chicken or vegetable stock makes this soup a filling and satisfying meal. The flavors of this soup are warm and comforting, making it the perfect dish for cooler weather.

Instructions

1.	In a large pot, bring the chicken or vegetable stock to a boil.
2.	Add the yellow lentils, crushed garlic, chopped parsley, cumin, and ground coriander to the pot.
3.	Reduce the heat to a simmer and let the soup cook for 30-40 minutes, or until the lentils are tender.
4.	Remove the soup from heat and allow it to cool slightly.
5.	Using an immersion blender, blend the soup until it is smooth and creamy.
6.	Stir in the lemon juice to taste before serving.

PROS

This Arabian Yellow Lentil Soup is a delicious and healthy meal that is perfect for cooler evenings.

The soup is high in protein and fiber, making it very satisfying and filling.

It is also vegetarian and vegan friendly.

CONS

The soup is relatively high in sodium due to the use of chicken or vegetable stock as a base.

Some people may find the cumin and coriander flavors too strong.

HEALTH & BENEFITS

This Arabian Yellow Lentil Soup is packed with nutrients.
The lentils are a great source of protein and fiber, which helps with digestion and satiety.
The soup also contains garlic and parsley, which have antimicrobial properties and are rich in vitamins and minerals.