Plain Pilau

May 21, 2023May 21, 20230 2
Authentic Plain Pilau recipe for your lunch or dinner
in Rice

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons butter
2 cups white rice , long-grain
1/4 teaspoon cinnamon
8 cardamom pods , seeds only
1/4 cup almonds , blanched and slivered
1/2 cup raisins
1 cup peas
4 cups hot water
1 1/2 teaspoons salt

Nutrision Information

Servings Per Recipe
4
Calories
407
Sugar
10g
Fat
14g
Plain Pilau is a type of rice dish that is popular in many regions of the world, including Asia, the Middle East and Africa. It is a simple dish that is made by cooking rice in a mixture of spices and other ingredients such as raisins, nuts and peas. This dish can be enjoyed as a main dish or as a side dish alongside other main courses such as chicken or beef. The spices used in this dish give it a distinct flavor that is different from other traditional rice dishes, making it a unique and delicious meal option. Try this easy and authentic recipe for Plain Pilau, which is sure to satisfy your taste buds and leave you feeling full and satisfied.

Instructions

1.Rinse the rice in cold water until the water runs clear.
2.Melt the butter in a large pot and add the cinnamon and cardamom seeds.
3.When the spices are fragrant, add the almonds and raisins to the pot and sauté for 2-3 minutes.
4.Add the rice to the pot and stir to coat it in the butter and spices.
5.Add the peas, salt and hot water to the pot and bring to a boil.
6.Reduce the heat to low, cover the pot and simmer the rice until it is tender and all the liquid has been absorbed, about 20 minutes.
7.Fluff the rice with a fork and serve hot.

PROS

Plain Pilau is a simple and flavorful rice dish that is easy to make and pairs well with a wide range of main dishes.

The raisins and almonds add a sweet and nutty flavor to the dish.

CONS

Although Plain Pilau is a healthy dish, the addition of butter and nuts can make it a high-calorie and high-fat meal if consumed in large quantities.

The lengthy cooking time might discourage some people from making this dish.

HEALTH & BENEFITS

Plain Pilau is a healthy and nutritious meal that contains minerals such as iron, magnesium and potassium.
The peas in this dish are a good source of plant protein and dietary fiber which can help to keep you feeling full and satisfied for longer periods of time.
The cinnamon and cardamom in this dish have anti-inflammatory properties which can help to reduce inflammation in the body.

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