PROS
This egg salad is rich and creamy, with a unique nutty flavor from the walnut sauce.
It’s a great option for a vegetarian or low-carb meal.
Eggs are a good source of protein and healthy fats.
CONS
This egg salad is high in calories and fat due to the use of walnuts.
It may not be suitable for those with nut allergies.
HEALTH & BENEFITS
Eggs are a good source of protein, vitamins, and minerals.
Cilantro has been linked to anti-inflammatory benefits and improved digestion.
Walnuts contain healthy fats and antioxidants thought to improve brain function.
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