Armenian Iced Tea

May 21, 2023May 21, 20230 3

Cool off with this traditional Armenian Iced Tea recipe

by The Chefin Drink

Prep

5 min

Cook

5-7 min

Ready In

2+ hours

Level

Easy

Rating

Ingredients

	8 cups cold water
	2 cinnamon sticks
	4 whole cloves
	3 -4 tea bags ( black or green tea-I use decaf )
	honey ( optional ) or artificial sweetener ( optional )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Armenian Iced Tea is a traditional beverage that is enjoyed throughout Armenia. The tea is brewed with cinnamon, cloves, and tea bags before being sweetened to taste with honey or an artificial sweetener. Once chilled, the tea is served over ice for a refreshing and cooling effect that is perfect for hot summer days. This tea is also a great way to enjoy the health benefits of tea while cooling off in the summer heat.

Instructions

1.	In a large pot, bring the water, cinnamon sticks, and cloves to a boil.
2.	Turn off the heat and add the tea bags.
3.	Let the tea steep for 5-7 minutes.
4.	Remove the tea bags and strain the tea into a pitcher.
5.	Add honey or sweetener to taste if desired.
6.	Chill the tea in the fridge for at least 2 hours before serving.

PROS

Armenian Iced Tea is a refreshing, flavorful, and easy-to-make non-alcoholic drink that is perfect for hot summer days.

The tea contains antioxidants, which may help to protect your cells from damage.

CONS

Tea does contain caffeine, so individuals who are sensitive to caffeine may want to limit their consumption of this drink.

Additionally, sweeteners add calories and sugar to the drink.

HEALTH & BENEFITS

Armenian Iced Tea is a great source of hydration, and it may also provide some health benefits.
The tea contains polyphenols and flavonoids, which have been linked to reducing inflammation and protecting heart health.