Sumac and Chilli Oven Fries

May 21, 2023May 21, 20230 14
Sumac and Chilli Oven Fries
in Side

Prep

10 min

Cook

30 min

Ready In

40min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 medium potatoes
2 1/4 teaspoons sumaq
3/4 teaspoon chili powder
1/2 teaspoon salt
1 egg white , lightly beaten

Nutrision Information

Servings Per Recipe
4
Calories
119
Sugar
1g
Fat
0.5g
These oven fries are a healthier alternative to traditional fried potato chips. Sumac and chili powder add a delicious Middle Eastern twist to this classic side dish. Serve them with your favorite dipping sauce for a crowd-pleasing snack that everyone will enjoy. These oven fries are perfect for a casual gathering with friends or family, or as a delicious side dish to a main meal.

Instructions

1.Preheat the oven to 425°F.
2.Peel the potatoes and cut them into evenly sized chips. Rinse them under cold water and pat them dry with a paper towel.
3.In a small bowl, mix together the sumac, chili powder, and salt.
4.In a large bowl, toss the potato chips with the spice mixture and the egg white until the chips are evenly coated.
5.Spread the chips out in a single layer on a baking sheet lined with parchment paper.
6.Bake the chips in the preheated oven for 25 to 30 minutes, or until golden and crispy.
7.Serve immediately.

PROS

These oven fries are crispy, delicious, and easy to make.
They are lower in calories and fat than traditional fried potato chips.

CONS

Sumac and chili powder may not be to everyone’s taste.

If you don’t have sumac or chili powder on hand, you may need to purchase them specifically for this recipe.

HEALTH & BENEFITS

Potatoes are a good source of fiber, potassium, and vitamin C. They are also low in fat and cholesterol.
The sumac in this recipe is a Middle Eastern spice that has been shown to have anti-inflammatory properties, which can help reduce the risk of heart disease and other chronic illnesses.
The chili powder in this recipe contains capsaicin, which has been linked to boosting metabolism and reducing inflammation.

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