Quick and Easy 4-Ingredient Enchiladas

May 21, 2023May 21, 20230 3

Quick and Easy 4-Ingredient Enchiladas recipe for a fuss-free meal

by The Chefin Mexican

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	18 frozen chicken taquitos
	1 can mild red enchilada sauce
	1 can condensed cream of mushroom soup
	1 package shredded sharp Cheddar cheese

Nutrision Information

Servings Per Recipe

Calories

837

Sugar

Fat

52g

Quick and Easy 4-Ingredient Enchiladas is a simple yet scrumptious recipe that is ideal for a quick and effortless meal. Using frozen chicken taquitos, cans of red enchilada sauce and condensed cream of mushroom soup, and shredded cheddar cheese, this Mexican-inspired dish is prepared and cooked in less than an hour. The creamy and zesty flavor of the enchilada sauce, combined with the crunch of taquitos, and the smoothness of shredded cheese, makes for a delightful and filling meal that serves as a crowd-pleaser. This recipe is perfect for busy weeknights, and with its affordability and convenience, it's a great option to add to your family's meal rotation.

Instructions

1.	Preheat oven to 375 degrees F (190 degrees C).
2.	Spread the frozen taquitos out in the bottom of a 9x13 inch baking dish.
3.	Combine the enchilada sauce and cream of mushroom soup in a medium bowl.
4.	Pour the sauce mixture evenly over the taquitos.
5.	Top with shredded cheese.
6.	Bake for 25-30 minutes, until bubbly and cheese is melted and golden brown.
7.	Serve hot and enjoy!

PROS

This recipe comes together in minutes and requires only four ingredients which can be found in most pantries and kitchens.

The resulting enchiladas are tasty, savory, and a perfect meal for any busy night.

CONS

This is not a healthy recipe as it is high in calories and fat because of the use of cheese and cream of mushroom soup.

It should be enjoyed in moderation as a treat rather than a regular meal.

HEALTH & BENEFITS

The chicken in taquitos is a good source of protein and boosts muscle growth and recovery.
The enchilada sauce, although high in sodium, contains chili peppers that help in curbing appetite and increasing metabolism.
The use of cheese in this recipe fills you up by providing essential nutrients and is a good source of calcium.