Chicken Semur

May 21, 2023May 21, 20230 5
How to make Chicken Semur for a flavourful Indonesian dish
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg chicken piece ( thigh & drumsticks are best )
1 brown onion
2 garlic cloves
2 cm piece gingerroot
1 tablespoon ground nutmeg
1 tablespoon ground pepper
250 g tomatoes , sliced into thin wedges
1/4 cup sweet soy sauce
2 tablespoons palm sugar ( gula jawa )
1/4 cup coconut cream
3 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
4-6
Calories
295
Sugar
12g
Fat
13g
Chicken Semur is a dish rooted in Indonesian cuisine, it is a sweet and savoury stew traditionally simmered in the aromatic spices of nutmeg, pepper, and sweet soy sauce. It is often made with chicken, beef, pork, or tofu, and can be served with steamed rice or bread. This flavourful dish is a favourite among locals and has become a staple in Indonesian cuisine. From its sweet yet savoury aroma to its melt-in-your-mouth taste and spices that awaken your senses, Chicken Semur is a dish that will leave you wanting more.

Instructions

1.Cut brown onions, garlic cloves, and gingerroot into small pieces and set aside.
2.In a large bowl, mix chicken pieces with ground nutmeg, ground pepper, and sweet soy sauce. Ensure chicken pieces are coated thoroughly.
3.Heat vegetable oil in a large pan on medium-high heat. Cook chicken pieces for around 5-6 minutes until browned on all sides.
4.Remove chicken from the pan and set aside on a plate.
5.In the same pan, add garlic, onion, and ginger pieces and cook for 1-2 minutes until fragrant.
6.Add sliced tomato wedges and cook for an additional 2-3 minutes until they have softened.
7.Add palm sugar, coconut cream, and 1/4 cup of water. Mix well until the sugar has dissolved.
8.Add cooked chicken pieces back into the pan and stir until the sauce has coated the chicken pieces thoroughly.
9.Simmer for 20-25 minutes, allowing the sauce to thicken and chicken pieces to cook through.

PROS

Chicken Semur is a flavourful Indonesian dish that is easy to make and can be a crowd-pleaser.

It is packed with a variety of aromatic spices and rich flavours that are sure to satisfy your taste buds.

The dish is also relatively healthy and can be enjoyed as part of a balanced meal.

CONS

Apart from the calories and fat present in the chicken, there are no major cons to this dish.

HEALTH & BENEFITS

Chicken Semur contains essential vitamins and minerals such as protein, iron, and potassium.
It is also rich in antioxidants and anti-inflammatory compounds that can help prevent chronic diseases such as heart disease and cancer.
The ginger and garlic in the dish have been linked to boosting the immune system and aiding in digestion.

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