Indonesian Serundeng (Crisp Spiced Coconut with peanuts)

May 21, 2023May 21, 20230 17

Indonesian Serundeng, a Nutritious and Tasty Condiment

Indonesian Serundeng (Crisp Spiced Coconut with peanuts)

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

171

Sugar

Fat

14g

Indonesian Serundeng is a traditional spice blend from Indonesia made with coconut, peanuts, and a range of fragrant spices. It's often used as a condiment, sprinkled on top of rice, noodles, or vegetables, as well as a snack on its own. This recipe features an easy and quick method for making Indonesian Serundeng at home, so you can enjoy the flavor and nutrition of this exotic condiment anytime you want.

Instructions

1.	Toast coconut in a heated pan over medium heat until lightly browned, stirring frequently. Remove from heat and set aside.
2.	In the same pan, add garlic, onion flakes, coriander, cumin, and salt. Toast until fragrant, stirring frequently.
3.	Remove from heat and combine with coconut and peanuts in a food processor.
4.	Pulse until the mixture becomes a coarse crumble. Store in an airtight container.

PROS

Indonesian Serundeng can be enjoyed as a snack or a condiment, and adds a delicious crunch and exotic flavor to dishes.

It’s high in fiber and plant-based protein, making it a nutritious snack option.

This recipe uses healthy fats from coconut and peanuts.

CONS

This recipe is relatively high in calories and fat, so it should be enjoyed in moderation.

For those with peanut allergies, Indonesian Serundeng may not be a suitable snack option.

HEALTH & BENEFITS

Indonesian Serundeng contains a range of beneficial nutrients, including fiber, healthy fats, and protein.
Coconut has been linked to improving cholesterol levels and supporting immune function, while peanuts are a good source of vitamins, minerals, and antioxidants.
Cumin has anti-inflammatory properties, while coriander has been linked to improving digestion.

	1/2 cup desiccated coconut , unsweetened
	1/2 teaspoon instant minced garlic
	2 tablespoons dried onion flakes
	1/2 teaspoon dried coriander
	1/2 teaspoon cumin
	1/2 teaspoon salt
	1/2 cup roasted unsalted peanuts