Ingredients

1 lb squid , cleaned and cut into rings
3 tablespoons peanut oil
1 onion , finely chopped
3 garlic cloves , crushed
1 can diced tomatoes
1 tablespoon soy sauce
1/2 teaspoon nutmeg
6 whole cloves
2/3 cup water
1/2 lime , juice of
salt and pepper , to taste
shredded scallions and fresh cilantro , to garnish
Cumi Cumi Smoor is an Indonesian dish that features tender squid rings cooked in a fragrant tomato and clove sauce. This dish is often served with rice or noodles, and can be enjoyed for lunch or dinner. The dish is easy to make and requires only a few simple ingredients, making it a great option for a quick and flavorful meal. The rich flavors of the sauce are the star of the dish and are sure to impress your taste buds. So why not give it a try and add some Indonesian flair to your next meal?

Instructions

1.In a pan, heat the peanut oil over medium-high heat.
2.Add the onion and garlic, and sauté for 2-3 minutes until fragrant.
3.Add in the squid and cook for an additional 2-3 minutes.
4.Stir in the diced tomatoes, soy sauce, nutmeg, cloves, and water, and bring the mixture to a boil.
5.Reduce heat to low, cover, and simmer for 30 minutes.
6.Add the lime juice, salt, and pepper to taste.
7.Garnish with shredded scallions and fresh cilantro before serving.

PROS

Cumi Cumi Smoor is a rich and flavorful dish that is sure to satisfy your cravings for seafood.

The combination of squid, tomatoes, and cloves creates a savory and aromatic sauce that pairs well with rice or noodles.

CONS

Squid can be tough and chewy if overcooked, so it’s important to cook it just right for the perfect texture.

It may take some practice to get the timing right, but the end result is well worth it.

HEALTH & BENEFITS

Squid is a great source of protein, and also contains a significant amount of vitamins and minerals such as vitamin B12, zinc, and iron.
The tomatoes in this dish are rich in lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer.

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