Indonesian-Style Yogurt Rice

May 21, 2023May 21, 20230 2
Indonesian-Style Yogurt Rice, a satisfying and flavorful meal
in Rice

Prep

40 min

Cook

25 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup arborio rice
1/2 teaspoon saffron thread
1 medium onion , minced
2 cloves garlic , minced
3 tablespoons oil
1 inch fresh ginger , grated
1 cup milk
1 cup plain yogurt , room temperature
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
330
Sugar
4g
Fat
11g
Indonesian-Style Yogurt Rice is a satisfying and flavorful dish that combines the creamy goodness of yogurt with the fragrant aromas of saffron, ginger, and garlic. This dish is popular in Indonesia and is often served as a main course or side dish. The use of yogurt in this recipe gives the rice a creamy and tangy flavor while also providing a good source of protein and calcium. The saffron and other spices in this dish lend it a unique flavor and vibrant yellow color. This recipe is easy to make and can be customized to suit different tastes by adjusting the amount of spice and creaminess.

Instructions

1.Rinse the rice and soak it in water for 30 minutes.
2.In a pan, heat the oil and saute the minced onion, ginger, and garlic until fragrant.
3.Add the rice and saffron threads and stir to coat with oil.
4.Add 2 cups of water and bring to a boil. Reduce the heat to low and simmer for 20 minutes, or until the rice is cooked through.
5.In a separate bowl, whisk together the milk, yogurt, and salt until smooth.
6.Once the rice is cooked, pour the yogurt mixture over the rice and stir to combine.
7.Cover the pan and cook over low heat for an additional 5 minutes to let the flavors meld together. Serve hot.

PROS

This dish is packed with flavor and makes a satisfying meal on its own or as a side dish.

It’s full of protein, fiber, and healthy fats from the yogurt and saffron.

The spices in this dish may have anti-inflammatory and digestive benefits.

CONS

This dish may not be suitable for those with lactose intolerance or dairy allergies.

The saffron threads can be expensive and difficult to find in some areas.

HEALTH & BENEFITS

This dish is a good source of protein, fiber, calcium, and healthy fats.
Yogurt is known to contain live cultures that aid in digestion and support gut health.
Saffron has been linked to improving mood and reducing symptoms of depression and anxiety.

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