Ingredients

1 3/4 cups black sticky rice
2 pandan leaves
5 cups water
1/2 cup palm sugar
1/2 teaspoon salt
1 1/2 cups coconut cream
Bubur Ketan Hitam is a traditional Indonesian dessert, often served as a sweet breakfast or a dessert after a meal. This dish is also popular in Malaysia and Singapore, where it is known as Pulut Hitam. The black rice gives the dish a unique color and nutty flavor, making it a favorite among locals and tourists alike. Bubur Ketan Hitam is a warm, creamy, and slightly sweet pudding that is perfect for chilly mornings or as a comfort food after a long day. It is often served with coconut milk, making it a filling and delicious breakfast option.

Instructions

1.Rinse the black sticky rice then soak in water for at least 2 hours or overnight.
2.Drain the rice and place it in a pot. Add water and pandan leaves, then bring to a boil.
3.Reduce the heat then let the rice simmer for about 45 minutes or until the rice is cooked through and the water is absorbed.
4.Add in palm sugar and salt. Mix well and continue cooking for 5 minutes.
5.Add the coconut cream and gently stir until the mixture is well combined. Cook for another 5 minutes then turn off the heat. Serve immediately or chill it before serving.

PROS

Bubur Ketan Hitam is a warm and comforting breakfast that satisfies your cravings for something sweet.

It is an excellent source of fiber, which can help improve digestion and keep you full for longer.

This dish contains minimal sodium and is gluten-free, making it suitable for people with dietary restrictions.

CONS

This dish is high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.

Be careful not to overcook the rice as it can become mushy which can affect the texture of the dish.

HEALTH & BENEFITS

Bubur Ketan Hitam is a nutritious dish, mainly because it contains black glutinous rice which is a good source of iron and antioxidants.
The added pandan leaves in the recipe have been known to have anti-inflammatory properties and can support healthy skin.

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