PROS
The combination of tangy citrus and sweet fruits makes for a refreshing and flavorful salad.
The dressing is easy to make and adds a unique twist to traditional fruit salads.
Toasting the peanuts gives them a delicious crunch.
CONS
Some people may not enjoy the spiciness of the green chilies.
The fish sauce may be too salty or strong-tasting for some palates.
HEALTH & BENEFITS
This salad is packed with essential vitamins and nutrients, as well as being low in fat and calories.
Grapefruit is high in vitamin C and antioxidants, while oranges provide vitamin A and fiber.
Pears are rich in fiber and contain potassium, while mangoes are a good source of vitamin E and iron.
Apples are also high in fiber, and red grapes provide antioxidants and resveratrol.
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