Gorkhali Chicken Chili

May 21, 2023May 21, 20230 3
Spicy and flavorful Gorkhali Chicken Chili recipe for lunch or dinner
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless skinless chicken breasts
1 teaspoon garlic , minced
1 teaspoon ginger , finely grated
1 tablespoon hot chili pepper , minced
1 tablespoon cumin powder
1 cup onion , finely chopped
1 cup tomatoes , chopped
2 tablespoons honey
2 cups red bell peppers , cut into 1-in pieces
1 cup scallion , cut into 1-in length
2 tablespoons cooking oil
5 whole dried red chilies
salt and pepper
2 tablespoons chopped cilantro ( to garnish )
1 tablespoon cumin powder
1 teaspoon turmeric
1/4 teaspoon grated nutmeg
1/2 teaspoon szechwan pepper ( timur )
2 tablespoons lemon juice
1 tablespoon chili paste
1 tablespoon garlic paste
1 tablespoon ginger paste
1/8 teaspoon asafoetida powder
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
8g
Fat
12g
Gorkhali Chicken Chili is a popular Nepali dish that is famous for its bold and spicy flavors. It is a hearty and wholesome meal that is perfect for lunch or dinner. This recipe combines boneless, skinless chicken breasts with a variety of vegetables and spices to create a complex and flavorful dish that is sure to please. The dish gets its flavor from the use of chili peppers, cumin powder, turmeric, and szechwan pepper. The addition of honey and lemon juice helps to balance the heat and acidity of the dish, making it a perfect balance of flavors. Whether you are an experienced cook or a newbie in the kitchen, this recipe is easy to make and guaranteed to impress.

Instructions

1.Cut the chicken breasts into small bite-sized pieces and set aside.
2.In a small bowl, mix together the garlic, ginger, hot chili, cumin, and 1/2 teaspoon of salt to make a paste.
3.In a large mixing bowl, combine the chicken with the spice paste until well coated.
4.In a large skillet or wok, heat the cooking oil over medium-high heat. Add the whole dried red chilies and cook for a few seconds until fragrant.
5.Add the chopped onions and cook until they become soft and translucent.
6.Add the marinated chicken and increase the heat to high. Cook for about 5 minutes until the chicken is browned on all sides.
7.Reduce the heat to medium-low, add the chopped tomatoes, honey, cumin powder, turmeric, grated nutmeg, szechwan pepper, chili paste, garlic and ginger paste, and asafoetida powder. Mix well and let it simmer for about 10 minutes or until the chicken is fully cooked.
8.Add the cut red bell peppers and scallions to the skillet. Season with salt and pepper to taste, and mix well.
9.Cook for an additional 2-3 minutes until the vegetables are slightly tender.
10.Garnish with chopped cilantro and a drizzle of fresh lemon juice before serving.

PROS

Gorkhali Chicken Chili is a delicious and spicy dish that is easy to make and packed with flavors.

It is a healthy and low-fat recipe that is perfect for lunch or dinner.

It is a great way to incorporate a variety of vegetables into your diet.

CONS

This dish contains a lot of spices and may not be suitable for people who have a low tolerance for spice.

The preparation time can be longer if you need to make the chili paste from scratch.

HEALTH & BENEFITS

Gorkhali Chicken Chili is a healthy and nutritious meal that is rich in protein and vitamins.
The chicken is a good source of lean protein that is essential for building and repairing muscles.
The red bell peppers are rich in vitamins A and C, which are important for maintaining good eye health and boosting immunity.
The chili peppers have anti-inflammatory properties that can help to reduce pain and inflammation.
The ginger and garlic are known for their digestive and anti-inflammatory benefits.

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