Tibetan Cabbage Stir-Fry (Logo Petse)

May 21, 2023May 21, 20230 19
Tibetan Cabbage Stir-Fry (Logo Petse) - A Spicy Vegetable Delight
in Vegetarian

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon oil
1/2 onion , chopped
1 teaspoon paprika
2 garlic cloves , finely chopped
1 teaspoon ginger , grated
1 tomatoes , chopped
2 carrots
1/2 head cabbage
1 red bell pepper
1 green bell pepper
1 jalapeno , chopped ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
120
Sugar
6g
Fat
6g
Tibetan Cabbage Stir-Fry (Logo Petse) is a spicy vegetable dish that originates from Tibet. This dish is made by stir-frying a variety of vegetables with spices and herbs to create a fragrant and flavorful meal. It's a great way to use up leftover veggies and is budget-friendly. This dish is easy to customize, so feel free to add or remove any vegetables depending on your preference. This vegetarian option is perfect for anyone looking for a healthy and delicious meal that is easy to make.

Instructions

1.Heat the oil in a wok or large skillet over medium-high heat.
2.Add the onion and paprika and cook for 2-3 minutes, until the onion starts to soften.
3.Add the garlic and ginger and cook for another 2 minutes.
4.Add the chopped tomato and cook for 3-4 minutes.
5.Cut the carrots, cabbage, and bell peppers into thin strips.
6.Add the carrots to the wok and cook for 3-4 minutes.
7.Add the cabbage and bell peppers and cook for another 5-7 minutes, stirring occasionally. If the vegetables are sticking to the bottom of the wok, add a little water.
8.Add the chopped jalapeno (optional) and cook for another 2-3 minutes. Serve hot with rice or noodles.

PROS

This Tibetan Cabbage Stir-Fry is packed with flavorful vegetables and is easy to make.

It’s also a great way to use up leftover veggies in the fridge.

It’s a healthy, vegetarian option that is high in vitamins and minerals.

CONS

This stir-fry is spicy and may not be suitable for those who don’t like heat.

The jalapeno is optional, so feel free to skip it if you prefer milder flavors.

HEALTH & BENEFITS

This Tibetan Cabbage Stir-Fry is a great source of fiber, vitamins, and minerals such as vitamin C, vitamin K, and potassium.
The vegetables provide antioxidants that boost the immune system and promote good health.
Plus, this stir-fry is low in calories and fat, making it a healthy option for anyone trying to watch their weight.

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