Grilled Thai Chicken Fillets With Coconut Noodles

May 21, 2023May 21, 20230 2
Grilled Thai Chicken Fillets With Coconut Noodles
in Entree

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken breast fillets , halved lengthways
4 teaspoons thai green curry paste , stote purchased bottled sauce is fine ( check gluten-free if required for diet )
2 tablespoons oil
1 lime , cut into wedges for serving
200 g dried ricestick noodles
2 teaspoons sugar or 8 -10 drops of stevia liquid
2 tablespoons lime juice
8 green onions , slice on an angle
1 cup coriander leaves ( cilantro )
1 -2 long green chili , sliced
200 ml coconut milk
2 tablespoons fish sauce ( check gluten-free if required for a gf diet )

Nutrision Information

Servings Per Recipe
4
Calories
550
Sugar
7g
Fat
32g
This grilled Thai chicken and coconut noodle dish is a combination of rich and spicy flavors from Thai cuisine. It is a great way to experience the unique taste of green curry paste and coconut milk. The grilled chicken is tender and juicy, making it a perfect pairing with the savory and slightly sweet coconut noodles. This dish is perfect for a special weeknight dinner or for entertaining guests with a taste of exotic flavors.

Instructions

1.Preheat grill to medium-high heat.
2.Coat chicken breast fillets with Thai green curry paste and brush with oil.
3.Grill chicken for 4-6 minutes per side or until fully cooked.
4.Cook noodles according to package instructions.
5.In a small saucepan, combine sugar/stevia, lime juice, coconut milk, and fish sauce. Heat over medium heat until sugar/stevia is dissolved.
6.In a large skillet, sauté green onions and chili in oil until fragrant.
7.Add cooked noodles and coconut sauce to the skillet. Toss to coat.
8.Serve grilled chicken over a bed of coconut noodles with lime wedges and chopped cilantro.

PROS

This dish is full of flavor and has a good balance of protein and carbs.

It is gluten-free and can be made low-sugar by using stevia instead of sugar.

CONS

The dish requires multiple steps and some specialty ingredients.

It can be high in fat due to the use of coconut milk.

HEALTH & BENEFITS

Chicken is a good source of lean protein and important nutrients like vitamin B6 and niacin.
Thai green curry paste contains spices like ginger and turmeric, which have anti-inflammatory properties.
Coconut milk is high in saturated fat, but it also contains medium-chain triglycerides that can be beneficial for weight management and brain health.

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