Thai Sweet Pork and Pineapple Curry

May 21, 2023May 21, 20230 5
Thai Sweet Pork and Pineapple Curry Recipe
in Thai

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless pork leg
1 tablespoon oil
3 garlic cloves , crushed
1/2 cup malt vinegar
2 tablespoons brown sugar
3 tablespoons tomato paste
1 tomatoes , cut into wedges
1 onion , cut into slices
1 cup pineapple , in chunks
1/2 cucumber , de-seeded and sliced thinly
1/2 red capsicum , sliced
1/2 green capsicum , sliced
2 1/2 tablespoons jalapeno chiles , in brine , chopped
2 scallions , cut into 2 in pieces

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
28g
Fat
19g
Thai Sweet Pork and Pineapple Curry is a popular dish in Thai cuisine and is often served as a main course with steamed rice. This recipe combines the sweet and sour flavors of fresh pineapple with the mild heat of jalapeno chiles and fragrant spices. The pork is cooked until tender and juicy and is coated in a rich and tangy sauce made from vinegar, brown sugar, and tomato paste. This dish is perfect for a family dinner or as a flavorful addition to any Thai-inspired meal.

Instructions

1.Cut the pork into thin strips and set aside.
2.In a large frying pan or wok, heat the oil over high heat.
3.Add the garlic and stir-fry for about 30 seconds until fragrant.
4.Add the pork and stir-fry for a further 3-4 minutes until browned.
5.Add the malt vinegar, brown sugar, and tomato paste, and continue to stir-fry for 1-2 minutes until the pork is coated in the sauce.
6.Add the sliced tomato and onion, and stir-fry for another 2-3 minutes.
7.Add the pineapple chunks, cucumber slices, and sliced red and green capsicum to the pan, along with the chopped jalapeno chiles.
8.Stir-fry for 3-4 more minutes until everything is cooked through.
9.Garnish with scallions and serve hot with steamed rice.

PROS

This Thai Sweet Pork and Pineapple Curry is a flavorful and delicious dish that combines sweet and savory flavors and textures.

The pork is tender and juicy, and the pineapple adds a tropical sweetness that balances the heat from the chiles.

This recipe is easy to make and can be customized to suit your tastes.

CONS

This dish can be quite spicy, depending on how much jalapeno chile you use, and may not be suitable for those who can’t handle heat.

Also, the high sugar content in this recipe means it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains protein from the pork, and plenty of vitamins and minerals from the vegetables and pineapple.
The chiles used in this recipe contain capsaicin, which has been linked to boosting metabolism and reducing inflammation.
However, due to the high sugar content, this dish is not particularly healthy and should be enjoyed in moderation.

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