PROS
This homemade Thai seasoning blend is a versatile spice mix that can be used to add flavor to a wide range of dishes.
The mix is customizable according to personal preferences, and can be adjusted to be more or less spicy depending on the amount of chili used.
CONS
The spice mix is relatively high in sodium due to the addition of sea salt.
If you are watching your sodium intake, you may need to adjust the amount of salt used in the recipe.
HEALTH & BENEFITS
The Thai seasoning blend contains a variety of spices that have been linked to a range of health benefits.
Garlic and ginger are both thought to have immune-boosting properties, while lemongrass has been shown to aid in digestion and relieve bloating.
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