PROS
This stew is packed with flavor and a variety of vegetables, giving you plenty of nutrients.
The dumplings add an extra layer of texture and flavor to the meal.
Leftovers can be stored in the fridge or freezer for easy reheating later on.
CONS
The recipe requires a lot of time and effort to prepare, especially with the dumplings.
The fish sauce can be pungent for some, so it may not be everyone’s preferred flavor.
It can be difficult to find some of the ingredients in the recipe depending on where you live.
HEALTH & BENEFITS
This stew is high in protein and contains a variety of vegetables, which provide plenty of nutrients such as fiber, vitamins, and minerals.
The use of fish sauce provides a savory umami flavor while also being a source of protein and omega-3 fatty acids.
Bok choy is a low-calorie vegetable that is packed with vitamin C, vitamin K, and calcium.
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