PROS
This dish is bursting with flavors of garlic, curry, and fresh lime that will leave your taste buds dancing.
The low-calorie, high-protein, and low-fat nature of shrimp make it healthy for family meals.
CONS
This recipe contains a significant amount of sodium in the form of chicken broth and chili-garlic sauce, which can be harmful if consumed in excess.
Shrimp allergy is also a possibility.
HEALTH & BENEFITS
Shrimps are packed with essential nutrients like omega-3 fatty acids, vitamins, and minerals that help boost heart health and increase cognitive functioning. The antioxidants and anti-inflammatory properties in garlic and red curry paste help to minimize the risk of chronic diseases like cancer and Alzheimer’s.
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