Ingredients

1 tablespoon vegetable oil
3 garlic cloves , minced
2 teaspoons red curry paste
1 can light coconut milk
1/2 cup low sodium chicken broth
2 tablespoons chili-garlic sauce
1 lb large shrimp , peeled and deveined
1/4 cup fresh cilantro leaves
2 tablespoons lime zest
3 tablespoons lime juice
Thai Shrimp Scampi Sauce is a slightly spicy seafood dish that makes for a perfect meal for any family dinner. The dish combines garlic, red curry paste, coconut milk, and lime juice with healthy large shrimp to make a flavorful and healthy meal that is perfect for entertaining or a simple weeknight dinner. The vibrant flavor and unique scent of this seafood dish make it a standout hit, and its low-fat, high-protein nutrition will make it your favorite.

Instructions

1.In a pan over medium-high heat, add vegetable oil and minced garlic. Cook for 1-2 minutes until garlic is slightly brown.
2.Add red curry paste and cook for an additional minute.
3.Add light coconut milk, low-sodium chicken broth, and chili-garlic sauce. Mix well and bring to a boil.
4.Reduce heat to low and add large shrimp. Cook until shrimp is pink and cooked through.
5.Remove pan from heat and add fresh cilantro leaves, lime zest, and lime juice.
6.Serve hot over rice or with crusty bread.

PROS

This dish is bursting with flavors of garlic, curry, and fresh lime that will leave your taste buds dancing.
The low-calorie, high-protein, and low-fat nature of shrimp make it healthy for family meals.

CONS

This recipe contains a significant amount of sodium in the form of chicken broth and chili-garlic sauce, which can be harmful if consumed in excess.
Shrimp allergy is also a possibility.

HEALTH & BENEFITS

Shrimps are packed with essential nutrients like omega-3 fatty acids, vitamins, and minerals that help boost heart health and increase cognitive functioning. The antioxidants and anti-inflammatory properties in garlic and red curry paste help to minimize the risk of chronic diseases like cancer and Alzheimer’s.

Leave a Reply

Your email address will not be published.