Balachaung

May 21, 2023May 21, 20230 3

Savory and spicy Balachaung recipe from Myanmar

by The Chefin Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

162

Sugar

Fat

15g

Balachaung is a popular condiment from Myanmar, also known as Burma. It is a mixture of dried shrimp, spices, and oil that can be used as a dip or a condiment with rice and other dishes. This recipe is a savory and spicy version that adds an extra kick to your meal. It is not only delicious but also easy to make, making it perfect for a quick snack or appetizer. Balachaung is often enjoyed with fresh veggies such as cucumber and carrot sticks, and can also be used as a topping on steamed rice, noodles, or soups.

Instructions

1.	Soak the dried shrimp in hot water for 10 minutes. Drain the water and set aside.
2.	Peel and dice the onions and garlic.
3.	In a pan, heat the oil over medium-high heat.
4.	Add the garlic and onions to the pan and sauté until fragrant and transparent.
5.	Add the turmeric and chili powder and stir well.
6.	Add the soaked dried shrimp and shrimp paste and stir until well combined.
7.	Cook on medium heat for 10-15 minutes, stirring occasionally, until the mixture is golden brown and crispy.
8.	Remove from heat and let cool.
9.	Once cooled, add the tamarind paste and mix well.
10.	Serve as a dip with vegetables or as a condiment with rice and other dishes.

PROS

Balachaung is a flavorful and versatile condiment that can be used in many ways.
It is a great source of protein and can add a spicy kick to any dish.
This recipe is easy and quick to make.

CONS

This dish contains shrimp paste which may not be accessible to everyone.
It may also not be suitable for vegetarians and vegans.
Additionally, it is high in oil content.

HEALTH & BENEFITS

Being a seafood dish, it is a good source of protein. The garlic and onion also contain anti-inflammatory and antioxidant properties. The turmeric in this recipe can aid in reducing inflammation as well.

	2 cups dried shrimp
	10 garlic cloves
	1 1/2 teaspoons shrimp paste
	1/4 teaspoon turmeric
	2 medium onions
	1 teaspoon tamarind paste
	1 cup oil
	1 teaspoon chili powder