PROS
Thai Chicken Kara-Age is flavored with sweet, spicy, and savory ingredients making it a well-rounded dish.
The dish has a soft interior with a crispy exterior after frying, truly a delicious treat to enjoy.
CONS
The dish requires marinating the chicken cubes, which is time-consuming.
Additionally, it’s deep-fried, which makes it high in calories and fat.
Kara-Age is delicious but should be eaten in moderation.
HEALTH & BENEFITS
Thai Chicken Kara-Age has a good source of protein, which helps repair and build muscle tissue. Garlic is known to lower blood pressure, while chile pepper is said to help with digestion by increasing the metabolism and reducing inflammation.
Moderate consumption of this dish is a healthy balance in your diet.
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