Chiang Mai (Khao Soi) Noodles

May 21, 2023May 21, 20230 6
Chiang Mai (Khao Soi) Noodles – A Flavorful Thai Soup Noodle
in Soup

Prep

20 min

Cook

1 hour 20 min

Ready In

1 hour 40 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons oil
3 garlic cloves , crushed
4 shallots , chopped
4 cups coconut milk
2 tablespoons curry powder
1 tablespoon red curry paste
8 ounces beef , cut into 1-inch cubes
1/2 cup fish sauce
1/4 cup sugar
1/2 teaspoon turmeric
1 tablespoon lime juice
3 cups water
6 ounces fresh thin egg noodles ( ba mee )
1 green onion , chopped
1 tablespoon cilantro leaves or 1 tablespoon coriander leaves , chopped
2 shallots , sliced
1/2 lime , in wedges
1/4 cup sliced Chinese mustard pickle

Nutrision Information

Servings Per Recipe
4
Calories
931
Sugar
16g
Fat
80g
Chiang Mai (Khao Soi) Noodles is a fragrant and flavorful soup originating from the Chiang Mai province in northern Thailand. The dish is often served with fresh egg noodles and is popular among Thai locals and tourists alike. The soup has a complex layer of flavors and is made by combining coconut milk with a variety of spices and tender beef. The combination of these flavors creates a broth that is rich, creamy, and slightly sweet. The dish is usually garnished with fresh herbs, shallots, and lime wedges, and served over a bed of boiled egg noodles.

Instructions

1.Heat oil in a large pot or wok over medium heat.
2.Add garlic and shallots and stir-fry until golden brown. Remove from the wok and set aside.
3.Add curry powder and red curry paste to the wok and stir-fry for 1 minute.
4.Add beef to the wok and cook until browned.
5.Add coconut milk, fish sauce, sugar, turmeric, lime juice, and water to the wok and bring to a boil.
6.Reduce heat to low and simmer for 1 hour.
7.In a separate pot, boil the egg noodles until tender.
8.Serve the soup hot over the boiled noodles and garnish with green onions, cilantro leaves, sliced shallots, lime wedges, and sliced Chinese mustard pickle.

PROS

Chiang Mai (Khao Soi) Noodles is a flavorful, coconut-based soup with tender beef, fresh egg noodles, and fragrant spices.

It is a hearty and satisfying soup that is perfect for a cold day.

CONS

The soup is high in fat and calories due to the coconut milk and beef.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The spices and herbs used in the soup have numerous health benefits.
Turmeric has anti-inflammatory properties and has been linked to aiding digestion and supporting cognitive function.
Cilantro (coriander) has been linked to reducing inflammation and has antimicrobial properties.
Lime contains vitamin C and has been linked to promoting heart health and aiding digestion.
Chinese mustard pickle may aid in digestion and has been known to reduce inflammation.

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