Asian-Fiery Chilli Chutney

May 21, 2023May 21, 20230 11
Spicy and Flavorful Asian-Fiery Chilli Chutney Recipe
in Condiment

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large red chilies
1 small red onion
4 garlic cloves
2 tablespoons grated fresh ginger
5 teaspoons cumin ( freshly ground )
2 teaspoons turmeric
6 -8 tablespoons vegetable oil
2 tablespoons malt vinegar
4 tablespoons brown sugar

Nutrision Information

Servings Per Recipe
12
Calories
64
Sugar
3g
Fat
6g
Asian-Fiery Chilli Chutney is a condiment that is popular in Asian cuisine. It is a spicy mixture of red chilies, ginger, cumin, and turmeric that is cooked with brown sugar and vinegar to create a unique flavor. This chutney is commonly used as a dipping sauce, spread, or marinade for meat and vegetables. It is a versatile condiment that can be used to add a spicy kick to any dish.

Instructions

1.Wash the chilies and chop them into small pieces.
2.Peel and chop the red onion and garlic cloves.
3.In a pan, heat 6 tablespoons of vegetable oil, and add the chopped ingredients.
4.Cook on medium heat until the onion turns translucent.
5.Add freshly grated ginger, cumin, turmeric, brown sugar, and malt vinegar to the pan.
6.Stir well and cook for another 5 minutes.
7.Remove from heat and let it cool down.
8.Pour the mixture into a food processor and blend well until you get a smooth paste.
9.Taste and adjust the salt and sugar to your liking.
10.Store it in an airtight container in the fridge.

PROS

Asian-Fiery Chilli Chutney is a spicy condiment that adds a flavorful kick to any dish.
It is easy to make and can be stored for a long time.

Chili peppers are rich in vitamin C and antioxidants that support overall health.

CONS

If you are not a fan of spicy food, then this chutney might not be for you.

It can be high in sodium if too much salt is added.

HEALTH & BENEFITS

The main ingredient in this recipe, chili peppers, contains capsaicin, which is a compound that has been shown to offer a range of health benefits, including pain relief, reduced inflammation, and improved heart health. Additionally, chili peppers have high levels of vitamin C and antioxidants, which can help support the immune system and overall health.

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