S.O.B. (South of the Border) Casserole

May 21, 2023May 21, 20230 2
S.O.B. (South of the Border) Casserole recipe with turkey, tomato and corn
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 pound ground turkey
1/4 cup chopped onion
1 can stewed tomatoes , undrained
1 ( .75 ounce ) packet brown gravy mix
1 teaspoon chili powder , or to taste
1/2 cup frozen corn kernels
1/2 cup uncooked elbow macaroni
1 cup shredded lettuce
3 tablespoons sour cream
2 cups corn tortilla chips

Nutrision Information

Servings Per Recipe
6
Calories
445
Sugar
5g
Fat
21g
S.O.B. (South of the Border) Casserole is a satisfying and flavorful dish that is perfect for an easy weeknight meal. Made with ground turkey, tomatoes, corn, and elbow macaroni, it is a hearty meal that everyone will love. The chili powder adds a touch of heat, while the sour cream, lettuce, and tortilla chips provide a refreshing contrast to the warm and comforting dish. Whether you are making this casserole for your family or a crowd, it is sure to be a hit.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large skillet over medium heat, cook the ground turkey and onion until turkey is evenly brown.
3.Drain and discard any excess fat.
4.Add the stewed tomatoes, brown gravy mix, chili powder, frozen corn and elbow macaroni to the skillet.
5.Mix well then transfer to a 9x13 inch baking dish.
6.Bake in the preheated oven for 30 to 35 minutes, or until hot and bubbly.
7.Top with shredded lettuce, sour cream and tortilla chips just before serving.

PROS

This casserole is a delicious and hearty meal that is easy and quick to prepare.

It is also budget-friendly and can be customized to personal preferences.

CONS

This dish is not particularly healthy as it contains ground turkey and macaroni, which are high in fat and calories.

It is important to eat in moderation and strive for balance in your overall diet.

HEALTH & BENEFITS

Some potential health benefits of this casserole include a good source of protein from the ground turkey and fiber from the corn and tomatoes.
It also contains some important vitamins and minerals from the vegetables.

Print

Leave a Reply

Your email address will not be published.