Special Thai Chicken With Chilies (Mild)

May 21, 2023May 21, 20230 3
Special Thai Chicken with Chilies Recipe
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oil
4 fresh red chilies , seeded and sliced
3 garlic cloves , sliced
1 1/4 lbs chicken breasts , sliced
1 onion , sliced
1/2 lime , juiced
1/2 cup straw mushroom
1/2 cup bamboo shoot
2 tablespoons oyster sauce
1 tablespoon fish sauce
1 tablespoon tamarind paste
2 teaspoons brown sugar
cilantro leaf , for garnish

Nutrision Information

Servings Per Recipe
4
Calories
285
Sugar
6g
Fat
14g
If you are a fan of Thai cuisine, this chicken dish is a must-try. The incorporation of fresh chili peppers, garlic, and tangy tamarind paste brings a distinct Thai flavor to the chicken. The addition of healthy vegetables like straw mushroom and bamboo shoot creates a balanced dish that is packed with flavor and nutrition. This recipe is perfect for those days when you want to try something different and exciting for your taste buds.

Instructions

1.In a wok or a large skillet, heat up the oil over high heat.
2.Add the chilies and garlic and stir-fry for 1 minute until fragrant.
3.Add the chicken and stir-fry for 2-3 minutes until browned on all sides.
4.Add in the onion, lime juice, straw mushroom, and bamboo shoot.
5.Stir in the oyster sauce, fish sauce, tamarind paste, and brown sugar.
6.Simmer for 2-3 minutes until the chicken is fully cooked and all the ingredients are well combined.
7.Serve hot topped with cilantro leaves.

PROS

This dish is a perfect blend of spicy and sour flavors and can be adjusted to your desired level of heat.

The combination of chicken, vegetables, and healthy sauces makes it a nutritious meal.

CONS

Some may find this dish too spicy for their liking.

It requires a bit of preparation before cooking as there are many different ingredients to chop and prepare.

HEALTH & BENEFITS

The chicken provides a lean source of protein, while the vegetables and sauces add fiber and valuable vitamins and minerals.
The dish also contains compounds like capsaicin and tamarind that may help to reduce inflammation and boost overall health.

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