PROS
This dish is a great way to get in a healthy source of protein and fiber with the shrimp and brown rice.
The spicy chipotle peppers add a flavorful kick.
CONS
This dish may be too spicy for those who are sensitive to heat.
It does contain a high amount of sodium due to the chicken broth and Worcestershire sauce.
HEALTH & BENEFITS
Shrimp is a low-fat, low-calorie protein source that is also rich in omega-3 fatty acids, which have been linked to heart health.
The brown rice in this dish is a complex carbohydrate that can help keep you feeling full and satisfied.
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