PROS
The chicken drumsticks have a crispy texture and are coated with a flavorful sauce.
They are easy to prepare and make for an impressive and delicious main dish.
CONS
Chicken drumsticks are high in cholesterol and fat so must be consumed in moderation.
If you want to keep it healthier, grill instead of bake the drumsticks and reduce the amount of sauce applied.
HEALTH & BENEFITS
Despite containing hoisin sauce which is high in sodium, chicken drumsticks can be part of a healthy and balanced diet.
Chicken is an excellent source of lean protein and is low in calories.
Ginger and garlic in the sauce can also help boost your immune system and have anti-inflammatory properties.
Leave a Reply